Menu

Monday

  • Breakfast

    Chocolate chunk protein muffins served with mixed fruits

  • Lunch

    Turkey picadillo paired with jasmine rice and baked sweet plantains

  • Dinner

    Chicken pita pockets topped with feta cheese and served with a side of tzatziki sauce and homemade greek pico de gallo                         

Tuesday

  • Breakfast

    Italian sausage, onion and cheese egg bites paired with mixed berries 

  • Lunch

    Chicken chop served over a bed of mashed potatoes and topped with homemade gravy, low fat cheese and sweet yellow corn

  • Dinner

    White fish apporeado paired with jasmine rice and roasted zucchini slices

Wednesday

  • Breakfast

    Greek yogurt parfaits topped with mixed berries, almond granola and toasted coconut flakes

  • Lunch

    Turkey meatballs served over wheat pasta topped with vodka sauce and a side of green beans

  • Dinner

    Chicken and cheese stuffed peppers served over yellow veggie rice

Thursday

  • Breakfast

    Bacon and onion breakfast scrambled served with French toast sticks and light syrup

  • Lunch

    Chicken tikka masala paired with jasmine rice and baked sweet plantains

  • Dinner

    BBQ pulled pork sandwich served on a brioche bun and with a side of coleslaw 

Friday

  • Breakfast

    Coconut protein waffles served with mixed fruits

  • Lunch

    Shrimp scampi served over wheat pasta and with a side of roasted asparagus spears

  • Dinner

    Mexican marinated grilled chicken served over jasmine rice and with a side of Mexican street corn salad